1:1 SOMATIC HEALING IMMERSIONS

UNBURDEN your NERVOUS SYSTEM, RENEGOTIATE your TRAUMA, and LEARN HOW to HOLD and EXPRESS ALL OF WHO YOU ARE.

Whether you’re in a time of hardship, rebirthing, trying to find your centre in relationship, or desiring to expand into deeper alignment… this is a space for profound remembering and reclamation.

This is a path back to wholeness — not by becoming someone new, but by remembering who you already are beneath the layers of survival.

A sacred space for deep nervous system healing, where your body’s intelligence leads, survival patterns are gently rewired, and you return to living, loving, and leading from your true foundation.

The Invitation

YOU’VE COME SO FAR — and NOW, IT’S TIME TO COME HOME.

✓ You’ve done the work.
✓ You’ve gained insight, awareness, language.
✓ You’ve read the books, invested in therapy, joined the programs.

And still… something keeps holding you back.
Something braces or dims in the moments that matter most.
Something won’t let go — even though you’re ready.

That something isn’t failure.
It’s your brilliant, protective nervous system — doing exactly what it was wired to do: keep you safe.

But now, you’re ready for a new experience of safety.

One where your body learns to trust life again,
where you feel inner security, embodied confidence, and true resilience.

These immersions are where that new experience begins.
Where your system can soften, breathe, and be met.

Where healing stops being something you chase — and starts becoming who you are.

Why This Work

FROM COPING to HEALING

You don’t need another tool to manage your symptoms.
You need to restore your relationship with your body — not as a problem to fix, but as a companion to trust.

This work meets you there — at the root.
Where trauma lives. Where protection begins.
Where your true vitality, pleasure, and power have been waiting.

This is about:

  • Shifting from control to autonomy and choice

  • Listening instead of overriding

  • Reclaiming your capacity for presence, rest, love, and wholeness

  • Living, loving, and leading from connection — not protection

  • Stopping the cycle of coping and finally healing the root of physical, mental, emotional, relational, and spiritual dysregulation

Why You Can’t Regulate Alone

You are powerful.
And when your body feels relatively safe, you can access what many call Self energy — a grounded, centered state of presence where clarity, compassion, and regulation are available. From here, healing becomes possible. This is what I teach inside The Somatic Way.

But here’s the truth most people miss:
Survival energy doesn’t have a timeline.
If it still lives in your body now, your system believes the threat is still happening — or just around the corner.

So even when you know you're safe, your body might not feel that way.
This is why we can’t think our way out of survival.

Many of the patterns that shape your baseline experience — anxiety, freeze, fawn, shutdown, overdrive — are not reflections of your true Self. They are adaptations. Brilliant ones. But they’re not the whole story.

These patterns were formed in relationship.
And they require relationship to heal.

Some parts of us need to be co-regulated.
They need to be met, felt, and held in attuned presence before they can update their perception of safety.

This doesn’t make you broken. It makes you beautifully human.

In this space, you’ll learn to build a relationship with your body rooted in trust and safety. You’ll learn to access more of your Self energy — and steward your own healing.
And… you’ll also be supported in the moments when your system can’t get there alone.

Because real healing isn’t about doing it all by yourself.

It’s about creating the right conditions — inside and out — for your body to finally let go of what it’s been carrying…and remember what it’s like to belong to yourself again.

What Becomes Possible

IMAGINE THIS:

→ Feeling truly at home and secure in your whole self — no longer fragmented or braced

→ Experiencing intimacy without self-abandonment

→ Speaking, moving, and choosing from your embodied truth

→ Replacing people-pleasing, over-giving, and hyper-independence with natural, self-honoring relating

→ Living with clarity, vitality, and a deeper sense of belonging

→ Reclaiming the ability to feel emotions without becoming them or suppressing them

→ Increasing your window of tolerance so you can hold more love, success, and aliveness

→ Creating an internal environment where intuition and creativity flourish

Restoring your body’s natural rhythms: sleep, digestion, libido, and immune strength

→ Awakening a deep inner knowing — and learning how to follow it

Rewiring attachment patterns to feel secure in connection and autonomy

→ Shifting from “coping” to truly thriving — moment by moment

→ Building an allegiance with your body, so you no longer fight it

→ Becoming the kind of woman who can lead, love, and live from truthnot trauma and conditioning

SCIENCE meets SOUL

This work is grounded in:

  • Polyvagal Theory — Understand your body’s safety responses and learn how to shift into states of connection, presence, and possibility.

  • Neuroplasticity — Your brain and body can rewire. Through regulation, repetition, and relationship, lasting change becomes possible.

  • Somatic Experiencing® & Trauma Resolution — Safely release stored survival energy and renegotiate trauma at the root.

  • Attachment Repair & Co-Regulation — Healing happens in safe relationship. These sessions provide attuned presence that allows your system to trust again.

But this is also a return to soul — to the deep, wild intelligence within you that knows how to heal, when given the right conditions.

Together we work with:

Somatic Experiencing®

Somatic attachment healing

Polyvagal Theory — applied to your real life

Somatic Parts Work & Ancestral Trauma Resolution

Embodied practice, intuitive attunement, and the mystery that guides us

These sessions are not transactional.
They are a sacred, co-regulated container where your system is gently met, witnessed, and supported to repattern — one breath, one moment, one new experience at a time.
We move slow, attuned, and in alignment with your body’s rhythm.

How We Work Together

What the Journey Looks Like

This is not a quick fix.
This is a relational, living process — supported by science, shaped by soul.

About the Application

This isn’t about exclusion. The application ensures that this work is the right fit — and that you’re resourced in time, energy, and readiness to fully engage.

Everyone is welcome. All of you is welcome.

Immersion Options

YOUR COMMITMENT

When you join The Somatic Way, you're not just purchasing a course - you're investing in a complete foundation for lifelong healing and embodied power.

3-Month Immersion

2800 USD

12 x 60-minute sessions

*LIST OTHER INCLUSIONS?

6-Month Immersion

5200 USD

24 x 60-minute sessions

*LIST OTHER INCLUSIONS?

Discovery Session

275 USD

90-minute session to meet Zoey, explore the work, and see if it’s the right fit

Payment plans available

This revolutionary program is designed to be a standalone journey, and for those called to go deeper, it creates a powerful foundation when combined with 1:1 support.

Meet Your Guide

I didn’t arrive here through theory or titles (though I have those now too). I arrived because life broke me open — and gave me the chance to be remade.

I was a practitioner, a guide, a teacher of wellness and spirituality. But when loss and grief took me to the edge of myself, no amount of knowledge or practice could fill the gap between what I knew and what I lived.

Despite my years of study, I couldn’t think my way out of survival patterns.
I couldn’t perform my way to safety.
I couldn’t outrun the bracing in my body.
I couldn’t fully lean into the love I felt for my partnership — I needed to learn how to truly share and receive that love.

What saved me was learning to listen — deeply — to my nervous system, my own primal wisdom.
To stop outsourcing my power to gurus, modalities, or the next solution, and instead forge a real, living relationship with my body’s truth.

This work didn’t just change me.
It gave me my life back.
It gave me resilience, power, connection, and the capacity to love fully again.

And now, it’s what I offer to you.

  • “What I gained… the self-understanding, body awareness, and even language to understand myself better - is beyond anything I could possibly articulate here. I am changed for the better - for myself, as a wife, and as a mother, and what excites me most is how to pass these learnings on to my daughter. Zoey, thank you for your magic, your wisdom, and your generosity to share. I hope our journey working together has just begun."

    PAST CLIENT

  • “Zoey’s energy is somehow incredibly everything you need it to be each time you meet. She’s a true healer who dedicates everything she has to guide you in your journey, which you are supported to take at your own pace. Thank you, Zoey!”

    PAST CLIENT

  • “I always walk away from Zoey’s events feeling held, inspired, and full of insightful new practices to continue the work. Plus, I know how to make self-care fun and playful. Zoey is a profound and extremely strong force of a teacher, guide, and mentor. I am so grateful for having found her and continue to learn from her work, be held by her kindness, and inspired by her integrity to help heal whoever she meets.”

    REBECCA STREB

 FAQs

  • Somatic healing is body-based trauma healing. It helps you process stuck emotions, survival responses, and stress held in the body through attuned, nervous system-informed sessions. It’s not about rehashing the past — it’s about building new pathways forward.

  • Talk therapy can be deeply helpful, but somatic healing targets the root of trauma — in the body. Many clients come after years of therapy, and finally experience breakthroughs when the body is included.

  • No. You just need a body and a desire for something more. This work supports those navigating overwhelm, burnout, anxiety, chronic stress, disconnection, relational difficulties, or a longing to feel more like themselves.

  • Each session is attuned to your system. It may include embodied tracking, gentle movement, somatic dialogue, breath, visualization, or intuitive guidance. Nothing is forced. We go at your pace.

  • If something in you is resonating — you likely are. If you're uncertain, start with a Discovery Session to explore whether this is the right space and time for you.

Final Invitation

Are You Ready to Remember?

This is the path back to yourself.
Back to the wisdom that was never lost — only buried beneath survival.

If you’re ready to stop outsourcing your healing...
and start living it — with your body as your guide…

Let’s begin.

WHAT others ARE SAYING

"I didn’t think I had an intuition—until I harnessed the power of my nervous system with Zoey. I realized I had it all along; I was just taught to fear it."

ANON

“I can honestly say that Zoey is one of the most comforting, passionate, and caring individuals I’ve met. I left feeling more alive, more connected to myself, and a complete shift within.”

Diane Rudge

"I had no idea I was holding onto that. Now I feel like so much weight has lifted off my shoulders."

Julia K