| nurturing the heart + soul of |
motherhood
| in all its forms |
Would you like to join our next free circle to honor your deeper self and explore what’s possible when we gather?
Let's lead by example and embody the values we teach our children.
Self-love. Nourishment. Discernment. Self-belief. Self-understanding.
Clear communication. Focused attention. Dreaming big.
Your role as a mother, is the most sacred role on the planet.
it's time society and we, as mothers, remember this truth. Let's shed what no longer serves us and our families, but let's not do it alone. We need the love, support, and guidance of each other to build a community where safety and change coexist, where we re-learn how to love ourselves, know our needs, and meet them on every level—physical, mental, and emotional.
Yes, it may seem overwhelming, but together, we'll take small steps toward profound change in our inner and outer worlds. My journey through motherhood has been filled with unexpected challenges, largely due to the absence of the supportive community I witnessed my mother experience. Yet, I refuse to accept these struggles as the norm. I've confronted depression, anxiety, and a host of other hurdles along the way. I know that change is not only possible but imperative.
In our MotherCircle, we'll rewrite the narrative for ourselves and for the generations of mothers to come. We'll reclaim the wisdom of the body, rediscover resilience, and empower each other to thrive. Join me on this journey of rediscovery and transformation. Together, let's forge a new path—one guided by love, strength, and the unwavering belief in our capacity to create a brighter future.
what to expect? 1.5 hours of:
Wisdom + Integration
Reclaim your dynamic nature, intuitive wisdom, and felt sense presence to the magic, mystery, and hardship of it all.
Bring a notebook, pen, and a warm cup of tea to sink into comfort as you soak up integrative reflections, potentially new and unfamiliar concepts, prompts, and shared wisdom.
Human Connection
Safe and relatable connection is a biological imperative for growth, presence, and healing. We'll utilize this resource through storytelling and guided conversation.
Come ready to be who you are, moment to moment, with no expectations. We can hold you just as you are, in whatever season of life you’re in.
Embodiment Practices
Our bodies and physiology are at the heart of how we experience ourselves and the world, so we’ll give them space to move, breathe, and feel.
Come ready to move, find stillness, and play a little.
This is your opening to reflect, explore, and transmute the stuff that gets left behind—the things you haven't had the time, resources, or safety to explore.
As a seasoned doula, mother, somatic practitioner, and certified MotherCircle Facilitator, I am right here with you.
hi i’m zoey…
I am your facilitator—a seasoned doula, mother, storyteller, somatic practitioner, and certified MotherCircle Facilitator. Just like you, I've walked the intricate path of motherhood's beauty and mess. Together, we'll weave our unique stories, fostering interdependence, wholeness, and resilience, as we illuminate this uniquely powerful path of remembrance, reclamation and connection. I'm honoured to be here with you.
I travelled the world for almost two decades studying and teaching at universities, ashrams, and on the couches of some of the worlds leading minds, but it wasn't until my life took a huge turn that I finally found the real-world solution I had been searching for all those years.
It was my own trauma and experiencing the impact it had on my nervous system, and life, that made somatic healing a non-negotiable modality for me. I would be no where close to where I am today, if it wasn't for this work, and the way it informs my self understanding daily.
It was this powerful alchemy of somatic liberation, and the foundation in which it has provided, that I am on a mission to share with you.
I too want you to know what it's like to come home to yourself, stand in your power, and have the capacity to be in deeper relationship with life and your loved ones without being depleted.
Join zoey’s next free Mother Circle.
testimonials
“I AM NO LONGER STAGNANT. I FEEL LESS GUILT AROUND WHO I AM. IN FACT, I ACCEPT AND LOVE PARTS OF MYSELF THAT I ALWAYS TRIED TO SUPPRESS. I REALIZED HOW IMPORTANT IT TRULY IS TO CREATE TIME AND SPACE FOR MYSELF AND HOW MUCH EASIER IT ACTUALLY IS THAN I MADE MYSELF BELIEVE. IT'S BROUGHT ME BACK TO JOURNALING AND MEETING MYSELF WHERE I AM. MY HEART IS FULL OF GRATITUDE, FOR NOT ONLY SIGNING UP FOR THIS JOURNEY, BUT FULLY SHOWING UP. I SHOWED UP FOR THE CIRCLES AND SHOWED UP IN BETWEEN AND NOW THAT WE ARE ON A BREAK, UNTIL THE NEXT ONE, I AM CONFIDENT IN CONTINUING MY JOURNEY ON MY OWN. IT'S A CALM CONFIDENCE, WITH A LITTLE FIRE IN THERE TOO”. I AM SO GRATEFUL.
- GRETA
{Mother Circle}
“[THE] THINGS I MOST APPRECIATE ABOUT ZOEY IS HER EMPATHY WITH OTHERS. SHE HAS A NATURAL WAY OF MAKING THOSE AROUND HER FEEL COMFORTABLE INSTANTLY, WHICH IS LIKELY WHY SHE MAKES SUCH A GREAT COACH. HER ABILITY TO BE SILLY IS SOMETHING THAT I FIND GETS A LOT HARDER FOR ME AS I GET OLDER AND I CAN GET VERY SERIOUS AT TIMES. I THINK PLAY AND LAUGHTER ARE LIFE’S BIG MEDICINE AND SHE SEEMS TO FIND A WAY TO TAP INTO THAT NOT JUST IN PARENTING BUT IN REGULAR LIFE AS WELL.”
- ELLEN
{Mother Circle Member}
“ZOEY IS PURE JOY. HER COACHING COMES FROM A VERY GROUNDED PLACE AND INTUITIVELY WEAVES MY PROFESSIONAL, EMOTIONAL AND PERSONAL SELVES TOGETHER. I AM OFTEN AWESTRUCK BY HOW DIRECT AND ON POINT SHE IS WITH HER ASSESSMENTS IN BUSINESS AND HEALTH (WHEN I ASK HER). I FIND HER COACHING ALWAYS COMES FROM A PLACE OF HER KNOWING WHERE I AM AT AND AT WHAT LEVEL I CAN ABSORB THE CONTENT. SHE IS MY SECRET WEAPON FOR LIFE AND SUCH A BRIGHT LIGHT OF INSPIRATION AND SUPPORT”.