liberate
your whole self
BODY
MIND
SOUL
NOURISHMENT
+INTEGRATION
| COME HOME TO YOUR BODy |
| HEAL YOUR SURVIVAL PATTERNS |
| EMPOWER YOUR LEGACY |
It’s time to rewire the foundational elements that predict the quality of every aspect of your life.
Your survival physiology, cellular health, and ability to resource your spirituality lies at the foundation of how you experience yourself, and how you impact the world.
When we build agency with our nervous systems, and renegotiate our survival patterns, we awaken the healer and powerhouse within.
Are you ready to create space to experience deeper states of wholeness, goodness and expansion?
1:1 Liberation Sessions: Virtual Somatic Healing + Coaching
Liberate from trauma, stress, and survival patterns. Uncover a path of healing within your nervous system. Rewire survival physiology, unlocking freedom to co-create life and love.
Guest Speaking + Facilitation: Elevate Your Teachings
Elevate in-person and virtual sessions with Zoey as your speaker and facilitator. Empower your audience to embody changes on a visceral level and inspire new ways of thinking.
MotherCircle: Embrace Deeper Dimensions of Motherhood
Delve into the journey from limitations to the primal power and wisdom of motherhood. Unearth stories, strength, and transformation in a circle of kindred spirits.
welcome…
to a space where your whole self is welcome.
Where science and spirit are woven into the intricate realities of what it’s like to be you now. In this body. This time. This place. With your past.
As conscious beings, we understand that we influence the outside world from within. By connecting with the innate intelligence of our bodies, and attuning to our deeper selves, we bring healing and wholeness to life.
Whether you’re at the intersection of profound change, or you’re in the thickness of grief and discomfort, I’ve got something for you.
i’m zoey…
MIDWIFE OF EXPANSION, MOTHER + LIFELONG STUDENT
With over 20 years guiding deep nourishment and integration, my mission is to offer what the world needs — and that is for you to be able to fully show up for life. My mission is to empowering your strength, resilience and goodness from the bottom-up. I'm devoted to nurturing truth, deepening connections, and teaching humans how to work with the inherent discomfort that coincides with profound change.
I’m invite you to learn the language of your nervous system, create a narrative where healing is the ultimate act of love, and establish an embodied connection to your deepest, truest self.
This is the deeper work that sustains integral healing, and innately strengthens your relationships, cultivates greater resilience, harnesses your primal power, restores your body, and allowsfor your soul’s authentic expression.
SOMATIC HEALING SESSIONS
A safe, intimate and transformative container for you to identify your survival patterns, heal your trauma, harness your wholeness, and renegotiate all that feels tight, wrong and old, so that you can more freely shape a life (and world) you want to belong to.
what i know is possible
"Embrace the sanctity of your body, and let it lead you to unparalleled joy and strength."
Cherish the deep wisdom within you. Lead with authenticity — lighting the way for the next generation. Nourish every facet of your being, unleashing boundless expansion. Source spiritual guidance to enrich every moment. Rise, liberated from constraints, and co-create a meaningful embodied existence.
Now, we thrive.
Zoey is one of the strongest little bodies I have been privileged to know. She is not only a dear friend, but she is a natural life coach. I always feel so much better about myself and my path when we part ways. She fills others up -and it blows me away how despite her own challenges she still does this. You know how people throw around "be the light" language - but then..don't really walk the talk? Who walks it? Zoey does. She's fucking powerful and I love her like family. I would recommend any woman to work with her.
Julia McCabe
Guest Teacher + Facilitator